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Welcome!

Welcome to I Hate Bland Food #IHBF.

Are you tired of boiled chicken, or George Forman Grilled Turkey burgers?

Did you know that 95% of diets fail?  At Phorward Labs we want to change the way people diet so our customers achieve 100% success.   The word “Diet” is literally a 4 letter word, lets call it a “lifestyle” change, not a diet.

How can we succeed? In the Kitchen that’s how!  

No more boring foods that no one wants to eat, I HATE BLAND FOOD IS HERE TO HELP!  Recipes in this website are submitted from real people with real success stories. All of whom simply want to help YOU succeed on your journey. 

Subscribe now for a full menu of cooking ideas and to submit your own.

Joining our community is free and will always remain so.

Lets get healthy together – Phorward Labs

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